Resources
Learn more, read more, listen more, watch more. DO More! Keeping health top of mind is one of my success strategies! Start somewhere, find your gurus, and take healthy actions daily by simply listening, reading, top of mind each day.
Do you love a great Podcast? Check these out, but find what speaks to you (yep, their voice is important, don’t like the cadence, it’s ok! Find another:)
The Model Health Show, Shawn Stevenson
Thinner Peace in Menopause, Dr. Deb Butler
Simple Healthy Choices for Weight Loss, Dr. Steve Hughless
The Life Coach School Podcast, Brooke Castillo
